Our Wellbeing program introduces students to the benefit and practices of mindfulness. One of the free tools that we teach our students to use is the Smiling Mind app. They have recently updated the app to accommodate the need to stay calm and healthy in the physical constraints of your home. 

A great tool that can be used by the whole family. A lit touch of inspiration, helping us stay connected and foster good mental habits during the COVID-19 crisis.

https://www.smilingmind.com.au/thrive-inside