Strategies for resilience

Generation Next is a social enterprise providing support, education and information to parents and educators to protect and enhance the mental health of young people.  As parents this is a great resource as you parent your teenage daughter.  Generation Next aims to provide education and information about the prevention and management of mental illness in young people and raise community awareness of mental illness, its prevention and management. 

Increasing mental health literacy, reducing the associated stigma and discrimination, and positively influencing individual and community behaviour is the aim of Generation Next.  Follow them on social media or attend one of their conferences.  Current article by Andrew Fuller on top tips for developing resilience is featured here.